BENEFITS OF #massage FOR #athlets #sports th...

BENEFITS OF #massage FOR #athlets #sports that include vigorous physical activity can cause #muscletension in the body tissues to increase. Overexertion of muscles can result in significant muscle soreness, tissue damage, and lesions, all of which can have a negative impact on an athlete's performance. Massage has been used to treat a wide range of ailments and #injuries for thousands of years. #sportsmassage , according to physical therapists who specialize in #sportsmedicine , is a vital part of any athlete's life, whether they are injured or not. Massage treatment can help an athlete to #performbetter , #reducepain , #avoidinjury , #focusbetter , and #recoverfast . #kolkata #massagetherapy #sportsmassage