Description
A deep tissue massage is a therapeutic technique designed to relieve tension and discomfort in the deeper layers of muscles and connective tissues. This type of massage involves the use of firm pressure and slow, deliberate strokes to target specific problem areas, breaking up adhesions and releasing chronic muscle tightness. Often recommended for individuals with persistent pain, stiffness, or postural issues, deep tissue massage can help improve mobility, circulation, and overall muscle function. While it may cause some discomfort during the session due to its intensity, the results often include long-lasting relief and relaxation, making it an ideal option for those seeking to alleviate stress or recover from physical strain.

60min